In 100 g (Grams) of Durian, raw or frozen there is 6 mg of Calcium, Ca.

cup, chopped or diced fruit grams (g) kilograms (kg) 100 grams (g) ounce pound

Durian, raw or frozen

Durian, raw or frozen is a type of Fruits and Fruit Juices. The most significant nutrients in Durian, raw or frozen are listed below.

Water	64.99 g	64.99	g	64.99%
Energy (calorie)	147 kcal	147	kcal
Energy (joule)	615 kJ	615	kJ
Protein	1.47 g	1.47	g	1.47%
Total lipid (fat)	5.33 g	5.33	g	5.33%
Ash	1.12 g	1.12	g	1.12%
Carbohydrate, by difference	27.09 g	27.09	g	27.09%
Fiber, total dietary	3.8 g	3.8	g	3.8%
Calcium, Ca	6 mg	6	mg	0.01%
Iron, Fe	0.43 mg	0.43	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	39 mg	39	mg	0.04%
Potassium, K	436 mg	436	mg	0.44%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.28 mg	0.28	mg
Copper, Cu	0.207 mg	0.207	mg
Manganese, Mn	0.325 mg	0.325	mg
Vitamin C, total ascorbic acid	19.7 mg	19.7	mg	0.02%
Thiamin	0.374 mg	0.374	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	1.074 mg	1.074	mg
Pantothenic acid	0.23 mg	0.23	mg
Vitamin B-6	0.316 mg	0.316	mg
Folate, total	36 µg	36	µg
Folate, food	36 µg	36	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	23 µg	23	µg
Carotene, alpha	6 µg	6	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	44 IU	44	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Durian, raw or frozen